Lensman look what GFY has done to me!!!!

[Juicy D. Links]

Just got back my blood work

Results:

Cholesterol 287 normal below 200

Triglycerirides: 700 normal is 150 <---OUCH

Sugar 177

I am on a strict diet now or else i will become diabetic .....

Fuck man ................


Shittttttttttttttttttttttttttt i gotta lay of the twinkies , been hanging with headless too long

Carrots and water for me now, i have lost weight though the last week ... gonna exercise more........

Moral of the story dont sit behind PC 24/7 drinking soda and eating twinkies

[dropped9]

I have done nothing.

[X37375787]

my new diet works out very well, I can only recommend it

[Martin]

Carrots are high in sugar.

[stevecore]

break out that 'Sweatin' to the Oldies' album brotha.

[Doctor Dre]

I gotta do more exercise too. .. in a year I've gained twice as much overweight that I had before ... getting bad ...

[llabtaem]

Yeah. My mom has diabetes. Stay as far away from that shit as possible. It's not fun. Good luck

[pornstar2pac]

Originally posted by juicylinks
Just got back my blood work

Results:

Cholesterol 287 normal below 200

Triglycerirides: 700 normal is 150 <---OUCH

Sugar 177

I am on a strict diet now or else i will become diabetic .....

Fuck man ................


Shittttttttttttttttttttttttttt i gotta lay of the twinkies , been hanging with headless too long

Carrots and water for me now, i have lost weight though the last week ... gonna exercise more........

Moral of the story dont sit behind PC 24/7 drinking soda and eating twinkies

Lensman is in the middle of his spa and facial. please don't bother him. thank you

[Illicit]

damn man, your lucky your still alive !

[JDog]

Hmmm, maybe I should get some blood work done! See what my shit is up too!

jDoG

[zzgundamnzz]

Stick to water and oatmeal...

It does wonders.

Replace your lack of enjoyment of food with sex.. that should work out well for you

[AMADude]

Damn!

I better get my ass to the doc for a checkup.

[nathan_f]

here juicy

http://www.cnn.com/2003/TECH/interne...ebybicycle.ap/

[Juicy D. Links]

Originally posted by Equinox
my new diet works out very well, I can only recommend it

I am gonna cut out fats and box now , good also to tkae out anger....

Shit..... this aint good ..... my tummy isnt really a belly either but internally i aint taking care of myself

Need to change this shit asap , i dont want to becone diabetic and take those insulin shots

[charmed]

Excerise more...keep all those veggies cut up ready to munch on when you get the urge to grap something quick. Good luck with the new lifestyle.

[doober]

Originally posted by Headless
I have done nothing.

exactly

[gxer]

eat more fish instead of meat, but fresh, not frozen .
Shrimps and more sea food and you'll get best results ina short period. And gym ofcourse ;)

[jhauser]

Juicy you need to sexercise more often. It does a body good.

[X37375787]

Originally posted by juicylinks
I am gonna cut out fats and box now , good also to tkae out anger....

Shit..... this aint good ..... my tummy isnt really a belly either but internally i aint taking care of myself

Need to change this shit asap , i dont want to becone diabetic and take those insulin shots

No soda, no fuckin dairy, little to no bread (wheat free), and no fried foods. Try it for two weeks. I promise you'll feel stellar afterwards.

[Ice]

Ya know ya wanna Juicyyyyyyyyyyyyyyy

[Juicy D. Links]

Originally posted by Equinox
No soda, no fuckin dairy, little to no bread (wheat free), and no fried foods. Try it for two weeks. I promise you'll feel stellar afterwards.

Yeah its gotta be done man. Health is at risk now

[StRoGE]

Damn that sucks Juicy.
Im scared to get any blood work done. I LOOK fit. Im fairly carved. But Im not sure how because I never work out and dont really do anything. I eat TERRIBLE stuff. 90% of my diet (seriously) is chicken wings and beer. The rest of it is krispy kreme, steak and soft drinks.

Let us know what you find that actually tastes good on this nasty new diet of yours.

[Juicy D. Links]

Originally posted by StRoGE
Damn that sucks Juicy.
Im scared to get any blood work done. I LOOK fit. Im fairly carved. But Im not sure how because I never work out and dont really do anything. I eat TERRIBLE stuff. 90% of my diet (seriously) is chicken wings and beer. The rest of it is krispy kreme, steak and soft drinks.

Let us know what you find that actually tastes good on this nasty new diet of yours.

Same here man , I have a mini belly but not really "fat" I actually lost wieght the last few weeks it my diet thats the prob

[cali_22]

[pornstar2pac]

Originally posted by cali_22

[Chaldoray]

Do a high protein and low carb diet.
Excercise atleast 4 days a week if you need help i can help you.
Go here also it's good for a lot of info on bodybuilding
bodybuilding.com hope that helps.

[m00d]

[Royal Cash]

[tranza]

I'm sad to hear that bro....

[Babel]

Originally posted by Martin
Carrots are high in sugar.

only if you boild them, in there are form they are kosher

[Juicy D. Links]

Originally posted by tranza
I'm sad to hear that bro....

me too but its a reality check and a sign that a change is needed asap.

[Babel]

try this, it worked for me

http://www.amazon.com/exec/obidos/tg...52769?v=glance

[cayne]

You're posting too much
Anyway...keep it up!

[Ross]

My diet rocks. Eat whatever I want, play soccer 4 times per week for an hour or two each time.

I lost 21 pounds in 3 weeks doing this

I've not been able to play for 4 weeks tho coz I fucked my ankle badly, but I'm getting back into it. I didn't put weight back on in those 4 weeks tho which is good !!!

[AndrewKanuck]

Jump all over the atkins diet

[_Danielle_]

You will notice your energy level rise and your skin will look better after a good diet and exercise!

Good luck with your new lifestyle!

[sweet7]

sounds like the guy from Super Size Me

[smokingdawn]

Damn Juicy...take care of yourself!

[Nicky]

Juicy arnt you pretty well trained? I thought so atleast

[Juicy D. Links]

Originally posted by Nicky
Juicy arnt you pretty well trained? I thought so atleast

yeah used to be in the gym about 4x per week till a bout last summer when i slacked off.

Still got a good base though just need to get cut up a little.

[Jill_J]

sad to here that... bed results. Hope, you`ll be fine

[Oracle Porn]

gfy is a health hazard.

[Face (o_0)]

Originally posted by Nicky
Juicy arnt you pretty well trained? I thought so atleast

i thought the same thing... maybe its all thre photoshoped pics giving us a false impression

[pushpills]

[Spunky]

Your going to die