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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Confirmed User
Join Date: Oct 2002
Location: "evitcepsrep ruoy egnahc"
Posts: 9,976
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I need to gain weight.
Ok, I need to put on some weight. It is a pain in the fucking ass, and these diet crazes have not been helping. So I figure ask here.
Oh and no crap food diets either. |
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#2 |
Confirmed User
Join Date: Aug 2002
Location: New Hampshire
Posts: 288
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The best way to gain weight is simply this , eat, eat like there's no tomorrow, tons of calories daily . Have 5 medium sized meals a day instead of 3 and snacks or high calorie shakes inbetween .
Drink plenty of water but not with your meals, best to limit yourself to 4 ounces of any drink when you eat . Limit you caffeine and carbonation intake and dont smoke if ya do . Putting on weight is a bitch . |
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#3 |
Confirmed User
Join Date: Oct 2002
Location: "evitcepsrep ruoy egnahc"
Posts: 9,976
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5 meals, holy shit.
Dont they just have some Anti-slim fast bars or something on the market? |
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#4 |
Confirmed User
Join Date: Aug 2004
Location: ICQ: 309691342 ---- Yahoo Messenger: wickedvenus_acv
Posts: 3,877
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how can we trade weight. I can send you some of mine
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__________________
SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text. |
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#5 |
Confirmed User
Join Date: Feb 2003
Location: Bostonnnn
Posts: 8,985
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I need to gain weight too, preferably in a way that is healthy and cheap.
I'm not much of an eater, and even when I do eat alot (e.g. feasts at holidays), I never gain a pound. So it's difficult for me to gain weight just by eating lots of food. |
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#6 |
Dialer Kingpin
Join Date: Jun 2003
Location: New York
Posts: 10,816
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How much do you weigh? height? mass? body fat %?
Do you just want to "gain" weight, or do you plan on bodybuilding/bulking? |
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#7 |
CLICK HERE
Industry Role:
Join Date: Jan 2002
Posts: 20,829
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try weight gainer shakes in ADDITION to your meals. work out too. lift heavy.
i used to drink a weight gainer shake right after eating my last meal before i went to bed with ice cream and peanut butter. its got a ton of calories. it should help you gain weight. i weighed like 125-130 when i graduated high school, now i weigh about 170 and its not fat.
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I host with Vacares |
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#8 | |
Confirmed User
Join Date: Oct 2002
Location: "evitcepsrep ruoy egnahc"
Posts: 9,976
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Quote:
Height is 6'4" or so, have not measured since I was 14. Yes I want to just gain weight, nothing to do with bodybuilding or bulking up. This near dead look does not go over well. |
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#9 | |
Confirmed User
Join Date: Oct 2002
Location: "evitcepsrep ruoy egnahc"
Posts: 9,976
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Quote:
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#10 | |
Confirmed User
Industry Role:
Join Date: Jan 2002
Posts: 7,981
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Quote:
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#11 |
Confirmed User
Join Date: Mar 2004
Location: LOLLIPOP ISLAND =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-=
Posts: 4,569
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#12 |
Too lazy to set a custom title
Join Date: Apr 2004
Location: Buffalo, NY
Posts: 35,218
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Just lift weights and you will put on weight...
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#13 | |
Join Date: Nov 2002
Posts: 2,174
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Quote:
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#14 |
Confirmed User
Industry Role:
Join Date: Nov 2003
Posts: 8,053
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yeah me too... its a pain
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#15 |
Confirmed User
Join Date: Jul 2004
Posts: 4,857
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borrow some from headless
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#16 |
Confirmed User
Join Date: Mar 2002
Posts: 3,488
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I have the same problem, need to gain weight. Only time I gained was when I was in dominican republic (2 weeks all inclusive)
![]() Only problem, the food wasn't that healthy...
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#17 |
Confirmed User
Industry Role:
Join Date: Nov 2003
Location: A secure undisclosed location...
Posts: 3,759
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Breyers all natural ice cream does wonders for gaining weight!
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Money NEVER $leep$... |
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#19 |
GFY HALL OF FAME DAMMIT!!!
Join Date: Oct 2003
Posts: 58,202
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Time to gulf on some fast foods
![]() Or maybe eat "fat pig meat" if you know what I mean. It's good. |
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#20 |
Confirmed User
Join Date: Jul 2003
Location: Los Angeles
Posts: 2,754
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Here's how to gain weight, eat like a starved animal and train like a beast. Eat at least 5 meals a day and lift heavily and intensely. After a year you should be able put on 20-40 lbs of lean muscle, depending on your genetics and how disciplined you are with your diet and training.
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Alt Journals, Blogs for Perverts! Fitness and nutrition writer, and UNIX/Linux Sys Ad in training "Just as a man who has fallen into a heap of filth ought to seek the great pond of water covered with lotuses, which is near by: even so seek thou for the great deathless lake of Nirvana to wash off the defilement of wrong. If the lake is not sought, it is not the fault of the lake." |
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#21 |
Confirmed User
Join Date: Sep 2004
Location: Kingdom of Darkness
Posts: 1,821
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Like her?
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#22 |
HAL 9000
Industry Role:
Join Date: May 2001
Posts: 34,515
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eat honey every day
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#23 |
Confirmed User
Industry Role:
Join Date: Mar 2002
Posts: 7,245
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Just eat alot and work out.
Stay away from smoking and drugs
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#24 | |
CLICK HERE
Industry Role:
Join Date: Jan 2002
Posts: 20,829
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Quote:
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I host with Vacares |
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#25 | |
Confirmed User
Join Date: Jul 2003
Location: Los Angeles
Posts: 2,754
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Quote:
I use generic brand stuff, because they aren't very much different then the expensive stuff. I get the chocolate flavored MRPs, mix them with water, add a scoop of chocolate whey and drink it chilled immediately after workouts. I also have a gallon jug of water and chocolate whey in the refrigerator, which I have a glass of every morning with breakfast (usually peanut butter and honey toast on whole grain bread or grits). What you said about GNC is absolutely correct though and I have to back you up on. Also, if you're a regular customer at GNC, GET A GOLD CARD! This bad boy will save you 15-30% on everything in the store the first week of the month (which is when you should do your shopping, incidentally, unless you unexpectedly run out of something that you absolutely need, like whey or MPRs).
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Alt Journals, Blogs for Perverts! Fitness and nutrition writer, and UNIX/Linux Sys Ad in training "Just as a man who has fallen into a heap of filth ought to seek the great pond of water covered with lotuses, which is near by: even so seek thou for the great deathless lake of Nirvana to wash off the defilement of wrong. If the lake is not sought, it is not the fault of the lake." |
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#26 |
Too lazy to set a custom title
Industry Role:
Join Date: Jan 2001
Posts: 51,692
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This is very unusual for a webmaster
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#27 | |
Confirmed User
Join Date: Jul 2003
Location: Los Angeles
Posts: 2,754
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Quote:
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__________________
Alt Journals, Blogs for Perverts! Fitness and nutrition writer, and UNIX/Linux Sys Ad in training "Just as a man who has fallen into a heap of filth ought to seek the great pond of water covered with lotuses, which is near by: even so seek thou for the great deathless lake of Nirvana to wash off the defilement of wrong. If the lake is not sought, it is not the fault of the lake." |
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#28 |
My hips don't lie
Industry Role:
Join Date: Nov 2002
Posts: 10,129
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Prolab, N-Large2
http://www.sndcanada.com/gc/gc_item....Gainers&Z9= 0 Good stuff.. eat or drink shakes every 3 hours... lots of pasta.. eggs.. etc.. |
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#29 |
Confirmed User
Join Date: Aug 2004
Location: Florida
Posts: 510
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Eat proteins. That will help you bulk up. Protein shakes, any meats like Chicken, Lean Beef and so on.
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#30 | |
CLICK HERE
Industry Role:
Join Date: Jan 2002
Posts: 20,829
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Quote:
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I host with Vacares |
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#31 | |
Dialer Kingpin
Join Date: Jun 2003
Location: New York
Posts: 10,816
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Quote:
If you want, you can just ask the guys over at the forums ... they will be able to help you. Good luck to you ![]() |
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#32 |
Too lazy to set a custom title
Join Date: Jul 2004
Posts: 10,970
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Give me your weightpal address, I have a few extra pounds I could send you
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#33 | |
Confirmed User
Join Date: Aug 2004
Posts: 253
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Quote:
yup, that's the best solution ![]() my brod is as skinny as a lizard before, and now, after only two months of weight-lifting, has a good built to boost to a lot of girls ![]() |
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#34 | |
Confirmed User
Join Date: Jul 2003
Location: Los Angeles
Posts: 2,754
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Quote:
__________________
Alt Journals, Blogs for Perverts! Fitness and nutrition writer, and UNIX/Linux Sys Ad in training "Just as a man who has fallen into a heap of filth ought to seek the great pond of water covered with lotuses, which is near by: even so seek thou for the great deathless lake of Nirvana to wash off the defilement of wrong. If the lake is not sought, it is not the fault of the lake." |
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#35 |
Confirmed User
Join Date: Oct 2003
Location: Venus
Posts: 1,531
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gain? eat a lots of meat and food contains carbohydrates
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#36 |
Confirmed User
Join Date: Oct 2003
Posts: 3,888
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Weight Gain 4000 - seen it in south park when cartman took it - looks the bollocks.
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#37 | |
So Fucking Banned
Join Date: Apr 2004
Posts: 10,014
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Quote:
I'll go one better, I'll give it for free. |
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#38 | |
Confirmed User
Join Date: May 2003
Location: My Computer
Posts: 246
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Quote:
'Doubling' or 'quadrupling' your meals will result in FAT - unless they are very, very balanced.
__________________
Nothing here... |
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#39 |
Push Porn Like Weight.
Industry Role:
Join Date: Mar 2002
Location: Inside .NET
Posts: 10,652
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Fettuchini Alfredo
__________________
Cry havoc and let slip the dogs of war. |
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#40 |
So Fucking Banned
Join Date: Nov 2003
Location: Germany
Posts: 1,966
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lol I guess its impossible for me to gain weight.
I'm about 50kg at 176cm or something |
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#41 |
Too lazy to set a custom title
Industry Role:
Join Date: Apr 2003
Location: World
Posts: 31,027
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Lucky u...i need to lose some weight
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#42 |
Confirmed User
Join Date: Mar 2002
Posts: 123
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i got a solution for u, here's the trick....
Eat -> Bath -> Sleep |
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