|
|
|
||||
|
Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
![]() |
|
|||||||
| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
|
|
Thread Tools |
|
|
#1 |
|
Confirmed User
Industry Role:
Join Date: Dec 2000
Location: The Helm!
Posts: 8,818
|
Working out and Eating Right... My Success story.
I have seen many of you putting up your success stories and telling about how this industry and sitting behind a computer all day has made you fat... I guess it is my turn.
To say I was obese is probably pushing it. But I was well on the way to a very unhealthy lifestyle. I was eating about once a day. Eating a lot of sugars and carbs. Very little protein. Here I am two years ago pretty much to the day at the June Internext. I topped out at about 230. I am 6 foot so this is still not bad. But as we know muscle weighs more than fat and I was not carrying around much muscle at this time. I was about a 38 inch waist and growing. After I got back from this show I really started to get dedicated after seeing this picture and someone commenting on how round my face was getting. So enter the gym and I started reading just about everything I could get my hands on about eating better and working out properly. I was already playing Softball and soccer regularly so the Cardio was already there. My biggest problem was my eating. Well it has been a long road and I have made it down to 180 after about two years. Now I am concentrating on putting on about 10 lbs of lean muscle and keeping myself healthy. I am in the best shape of my life and eating better than ever. It is great to hear so many people on this board turning over a new leaf to get healthy. Keep up the good work!
__________________
No One |
|
|
|
|
|
#2 |
|
So Fucking Banned
Join Date: Feb 2001
Location: CHICAGO
Posts: 2,284
|
congrats you fat tub
i used to be tubby, i went from 190 to 150 in 3 months. Back to 165 and its half muscle half fat i put back on. I did lose some muscle on my weight loss trip, cuzz it was a fast one. |
|
|
|
|
|
#3 |
|
There can be only one
Industry Role:
Join Date: Aug 2001
Location: Somewhere else
Posts: 39,075
|
great job Eric.... congrats!
I too, am on the slow path to a better way.... but it's a bitch. My worst problem right now is eating. I almost never eat. Eating to me is a necessary time consuming evil, not a pleasure, so I only eat when I'm ready to pass out from lack of food. Trying to work on fixing that this summer...
__________________
SIG TOO BIG |
|
|
|
|
|
#4 |
|
Confirmed User
Join Date: Apr 2003
Location: Toronto
Posts: 127
|
You look great Eric...and cute pic btw (the old one)
Is that Platinum Dave in the middle??
__________________
Becky Parmiter ICQ#288820563 |
|
|
|
|
|
#5 | |
|
I'm Lenny2 Bitch
Join Date: Mar 2001
Location: On top of my soapbox
Posts: 13,449
|
Quote:
__________________
sig too big |
|
|
|
|
|
|
#6 |
|
ex-TeenGodFather
Industry Role:
Join Date: Nov 2001
Location: Suomi Finland Perkele
Posts: 20,306
|
I weight 300lbs. I gained 20lbs last week. I ate a SHITLOAD.
__________________
..and I'm off. |
|
|
|
|
|
#7 | |
|
Confirmed User
Industry Role:
Join Date: Dec 2000
Location: The Helm!
Posts: 8,818
|
Quote:
__________________
No One |
|
|
|
|
|
|
#8 |
|
So Fucking Banned
Join Date: Jul 2002
Location: Dis
Posts: 4,751
|
I was in the same boat Eric. I'm 6'2" and of fairly lean build, but I ended up sedentary for 6mos due to an overuse injury and went from 170 to 220. The fact it happened over the holiday season made it worse.. too much food + a bottle or two of wine a day.
Been dropping a couple of pounds a week for the last few months. |
|
|
|
|
|
#9 |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
Fucking Pathetic.
Since I took that pic of you 2 years ago (and yes that is the pic i took) Ive gained 30 pounds and I never felt better. Here's to all you loosers who have nothing better to do than eat right and workout. ![]()
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
#10 |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
For those of you looking to gain weight fast, contact me and Ill teach you how..
Ok.. Im off to lunch.. Burger King today!! (i shit you not)
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
#11 |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
Chicks dig the belly.
The Belly is power. Eric has it all backwards. Bow to the Power.
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
#12 | |
|
revolutionforce.com
Industry Role:
Join Date: Jun 2003
Location: i moved from an ICQ box to a Skype box. left the skype box for a telegram box
Posts: 2,909
|
Quote:
hehehehe
__________________
-sean skype: sean.a.christian sean @ revolutionforce.com |
|
|
|
|
|
|
#13 |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
From 230 pounds to 180 pounds???
In my hood we call that a Virus.
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
#14 | |
|
Confirmed User
Join Date: Mar 2002
Location: California
Posts: 1,095
|
Quote:
__________________
SCJason The New SilverCash "V. 3 It's HERE !" ICQ 138128769 <img src="http://www.yoadrian.biz/holidays.gif" border="0"></A> |
|
|
|
|
|
|
#15 |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
Protein, carbs, fat, redmeat, green meat.
You fucking cook it and Ill eat it. Im not scared of what I eat, what I eat should be scared of me.
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
#16 |
|
Confirmed User
Industry Role:
Join Date: Nov 2000
Location: Oakville, Ontario, Canada
Posts: 9,287
|
Cograts eric I have droped from 215 to 178 now since november got a little more to go and the gym starts in August so far all I have done is changed my eating I think my diet is 60% sushi instead of 90% fast food
glad it's gone |
|
|
|
|
|
#17 |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
And why go to the Gym to play basketball, or go out to play tennis, or go to the mountain to ski when you can do it all with an X Box or PS2 in your very own home.
It just makes no sence.
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
#18 | |
|
There can be only one
Industry Role:
Join Date: Aug 2001
Location: Somewhere else
Posts: 39,075
|
Quote:
frozen personal pizza and a glass of Tang is on the menu here... ![]()
__________________
SIG TOO BIG |
|
|
|
|
|
|
#19 | |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
Quote:
Virus. Better check yourself.
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
|
#20 | |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
Quote:
Big Macs and Whoppers. ummmmmmm sounds good huh? Its power man. Pure fuckin power in those things.
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
|
#21 |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
Workin out should be left only for the bitches to do.
My bitches better be lean and watch what they eat and work out, but men, whats the point? Leave diets and working our for the ladies. ITs their job to look good.
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
#22 |
|
Entrepreneur
Join Date: Oct 2002
Location: USA
Posts: 31,429
|
I think if you bulk some muscle and go up to about 195 you'll be just right. You look good in both pics but too skinny in the 2nd pic.
__________________
from the leaders in the field at iWebmasters.com TO LOWER YOUR COSTS AND INCREASE YOUR PRODUCTION! *** *** *** *** *** *** *** *** *** *** *** *** |
|
|
|
|
|
#23 |
|
Confirmed User
Join Date: Feb 2003
Posts: 1,219
|
Congratulations!
__________________
PAYBUYNET.COM Need Processing? Email me tony at paybuynet dot com ICQ 21239908 |
|
|
|
|
|
#24 |
|
Confirmed User
Industry Role:
Join Date: Nov 2001
Location: Southfield, MI
Posts: 9,813
|
wow, Congrats! It's no wonder all the women at the shows go GA GA when they see you. LOL
I'm about at the worst physical shape in my whole life... 5'11" and about 190. I'm trying to get psyched up here to start working out, I've had a membership at Bally's that I've paid for but not used in 8 years.. and I just bought a new family membership for Melissa and I to Lifetime Fitness. SO, the plan is to get my tubby ass in shape so I can start feeling and looking better soon Cheers, Brad
__________________
President at MojoHost | brad at mojohost dot com | Skype MojoHostBrad 71 industry awards for hosting and professional excellence since 1999
|
|
|
|
|
|
#25 | |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
Quote:
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
|
#26 |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
Ive met the majority of the webmasters here in person and lets just say you are all one bunch of dirty mother fuckers. Chances are you arent loosing the weight becasue of working out, its because of all the dirty strippers you befriend at these shows.
Youd never see me doin anything like that ever. Thus I am clean.
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
#27 | |
|
Confirmed User
Industry Role:
Join Date: Dec 2002
Location: Cincinnati Ohio
Posts: 2,388
|
Quote:
|
|
|
|
|
|
|
#28 |
|
"Assassins"
Industry Role:
Join Date: Dec 2001
Location: At home
Posts: 17,277
|
Yup I'm back in the gym..
__________________
|
|
|
|
|
|
#29 |
|
Guest
Posts: n/a
|
excellent work buddy, keep it up, be proud
now if only I can gain a bit of weight ![]() |
|
|
|
#30 | |
|
want to get in shape
Join Date: Jan 2003
Location: on the lake
Posts: 12,329
|
Quote:
|
|
|
|
|
|
|
#31 |
|
Confirmed User
Join Date: Jan 2003
Location: NYC
Posts: 3,493
|
I am experiencing the opposite, cant get any weight for shit, i eat
like a machine, you name it i eat it, home cooking, fast food, junk, top restuarants, sushi, the whole fuckin story. Anyone got any advise on how to get some weight? i am not that active either, i did do some gym shit before, but not consistant enough. I am defined [cut up] and all muscles show nicely, but i need more weight. If anyone thinks they can help, i can post a picture. i am 5'9 - 145
__________________
Contact information - ICQ: 7.9.0.3.0.0 · AIM: no roach · E-Mail: roachito || @ || gmail || . || com [Friend Finder - Geo Targeting & Incredible Site Ratio] - [Credit Card Traffic - Make $65 Per Join] |
|
|
|
|
|
#32 | |
|
Hall Of Fame
Industry Role:
Join Date: Jan 2001
Location: Portland Oregon USA
Posts: 34,415
|
Quote:
__________________
Industry Hall Of Fame Legend Mike Jones Bow to the Power - Still BP4L http://gfyawards.com/hall-of-fame Learn about it kids. |
|
|
|
|
|
|
#33 |
|
Jägermeister Test Pilot
Industry Role:
Join Date: Dec 2001
Location: NORCAL
Posts: 74,702
|
It doesn't really matter. As long as you continue to suck the bowling ball through the gas pump - and not spit it out - it's all good and I'll continue to love you.
__________________
“The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL | THE BEST ADULT MAILING SOLUTION |
|
|
|
|
|
#34 |
|
So Fucking Banned
Join Date: Jan 2001
Location: http://www.thefly.net/ --- Quit your job and live off steady traffic.
Posts: 11,856
|
It's not how much you weigh or what you eat so much -- or even how you work out...
What matters is how you process that food, how you use your body. I started running early in the summer -- wanted to get that runners high again -- naturally lost a lot of weight -- the lighter you are the less effort your body needs to exert for fluid movement. Your body is a machine -- keep it running efficient. With the body that doesn't mean pampering every process -- each component must be pushed, tested and maximized. |
|
|
|
|
|
#35 |
|
Confirmed User
Industry Role:
Join Date: Dec 2000
Location: The Helm!
Posts: 8,818
|
Thanks all.
Yeah I want to put on some of the weight again. But I want to do it in the right way. With Muscle. I figure over the summer I should pretty much expect to stay about the same or maybe gain 5 or so lbs. But in the winter when I don't have to worry about peeling off the clothes at the pool or the lake. I will hit the food and the gym even harder. And Boneprone. Virus? Maybe that is why you are gaining all the weight. I think those tongue warts may have spread. You dirty stripper licking bastard!
__________________
No One |
|
|
|
|
|
#36 |
|
Confirmed User
Industry Role:
Join Date: Dec 2000
Location: The Helm!
Posts: 8,818
|
Also for anyone out there that thinks I don't cheat on my food every now and then. A Papa John's Small pizza was dinner this evening! MUHUHAHAHAHA
__________________
No One |
|
|
|
|
|
#37 |
|
GFY Chaperone
Join Date: Jan 2001
Location: Adult.com
Posts: 9,846
|
I remember before I showed you this Zen ways I learned thru Kung Foo, you weighed much more.
![]() |
|
|
|
|
|
#38 |
|
GFY Chaperone
Join Date: Jan 2001
Location: Adult.com
Posts: 9,846
|
God how you used to suck on the cones:
![]() |
|
|
|
|
|
#39 |
|
Confirmed User
Industry Role:
Join Date: Feb 2002
Location: California
Posts: 7,444
|
i to eat to live.
not live to eat |
|
|
|
|
|
#40 | |
|
Pixel Pusher
Industry Role:
Join Date: Nov 2002
Posts: 7,094
|
Quote:
__________________
[email protected] |
|
|
|
|
|
|
#41 |
|
Confirmed User
Industry Role:
Join Date: Aug 2001
Posts: 1,642
|
Well, Eric, youre definitely the hottie of the conventions, so no worries!
I put on about 25 pounds a few years ago, sitting in front of a computer all day, drinking beer with friends a couple of times a week, and eating sporadically without thought to nutrition or health. I gain weight well, but I got sick of people telling me I was "voluptuous" or "big-boned" when I know Im actually very small framed. (139 pounds) I dropped the beer, started eating at least 3 times a day and planning meals, and I workout 3 times a week strength training (HATE treadmills)... and now I weigh less than I did when I was 17 years old. (112 pounds) So to all you fatties out there, YOU CAN DO IT! And maybe one day, YOU TOO, can be as hot as Eric and I are now... |
|
|
|
|
|
#42 |
|
Confirmed User
Join Date: Jul 2001
Location: London - UK
Posts: 2,851
|
my twin bro gets thin...I remember when we were born and I had to wait nearly two days before departing mum due to you getting stuck....
![]() |
|
|
|
|
|
#43 |
|
Confirmed User
Join Date: Jul 2001
Location: London - UK
Posts: 2,851
|
Congrats bro...any hcance of you sending some fo that fat over to me? I am a bit on the skinny side at the moment apart from my triple chin?
|
|
|
|
|
|
#44 | |
|
Confirmed User
Join Date: Jun 2002
Posts: 4,642
|
Quote:
|
|
|
|
|
|
|
#45 | |
|
Confirmed User
Industry Role:
Join Date: Dec 2000
Location: The Helm!
Posts: 8,818
|
Quote:
__________________
No One |
|
|
|
|
|
|
#46 | |
|
Confirmed User
Industry Role:
Join Date: Dec 2000
Location: The Helm!
Posts: 8,818
|
Quote:
__________________
No One |
|
|
|
|
|
|
#47 |
|
Confirmed User
Join Date: Jun 2003
Location: Nova Scotia, Canada
Posts: 751
|
way to go man!
__________________
Icq: 191932060 |
|
|
|
|
|
#48 | |
|
Confirmed User
Industry Role:
Join Date: Aug 2001
Posts: 7,817
|
Quote:
Cheers, Matt |
|
|
|
|
|
|
#49 |
|
Confirmed User
Join Date: Feb 2003
Location: Bostonnnn
Posts: 8,985
|
Geez, all of you guys trying to lose weight, I'm here trying to GAIN weight... It's so hard.
I'm eating about a bag of chips each day and at least a couple hamburgers thrown in for good measure between my main meals. I still am skinny. |
|
|
|
|
|
#50 |
|
Confirmed User
Join Date: Oct 2001
Posts: 6,693
|
That can't be right. Magic pills and all cheeseburger diets are the only way it can be done nowadays.
Whoever believes this eat better and exercise more thing is gullible.
__________________
<a href="http://www.adultcontent.co.uk">Adult Content UK - Great British Content</a> |
|
|
|