I looked in the mirror today....
 

....and I'm not happy. How do you keep in shape as a full time webbie? I'm getting too soft.

step away from the computer for an hour or more and leave the house..do something physical..whether it be working out or walking dow the street...

sitting behind the computer is well known to produce flabby soft people..you are not alone..:)

same here... I'm not fat or even overweight, I have an insane metabolism... (thank god) but I'm so fucking out of shape it hurts. I need more physical activity.

and you have the beach right outside... sand is the best to run and walk on..it exfoliates your feet while making the legs and heart alot stronger.....cant beat a natural pedicure...:1orglaugh

i have 1000 to 1500 ft. foothills around here to run up and down ( i start to walk about 500 feet into the run..)


its all about making yourself just go and do it....do we need an online gfy get the fuck back in shape forum?:winkwink:

Lots of sex... burns calories like a mother fucker:thumbsup

I think ive gained about 25 pounds the past week.. Everyday i wake up and say.. Okay, Today is the day i begin my training to get in shape... I will run on the treadmill for an hour, then lift some weights.... 30 minutes later.. Mmmm this is a good sandwich.. *much* *much*.. Wait.. i shouldnt be eating this.. Ahh fuck it.. there is always tommorrow... its not like i neeeeed to get in shape

I say that all to myself everyday.. like clockwork

that's me with smoking... I wanna quit cigarettes so fucking bad... and every time I light another one, I kick myself.

you arent the only one..i dont know how many times i get up early to work out with one of my workout shows and just end up smoking bongs and munching out..telling myself tomorrow i will workout twice as hard..

its not easy to keep in a routine..:)

That seems to be my major problem too... :)

eating is my biggest enemy..when i am out of weed, i always lose 5 or more pounds.. i hardly eat (which aint good):)

3 hardcore hours of basketball every day keeps me in shape :thumbsup

I need to lose some weight and get in shape for pool parites. So the ladies want my sack.

:1orglaugh

no fast food, and no alcohol ever.

walk or jog for an hour every morning and every evening.. couple months of that and you'll definitely notice your belly shrunk quite a bit..

however i've noticed the fat around the head takes longer to get rid of, probably since it's higher up

contrary to what people may tell you it is very possible to live just on cigarettes and water for a day or two out of every week

cornflakes for dinner

Same fucking here!
:stoned

man, im hungry again!

No, it really doesnt.

right on! :thumbsup

I'm told Bulemia works really well, also a cocaine addiction makes you think really well.

put the burger down man!!! :1orglaugh

mmm.. i just ate a file'(sp?) minon'(sp?) mmm it was so tasty.. pink on the inside.. then i had some escargo (sp?) yum.. and then a salad with blue cheese dressing.. and a tasty bonterra wine

sounds damn healthy and damn good.. now i am hungry for some BEEF :1orglaugh