what do you do when you're really depressed? - GoFuckYourself.com

SleazyDream · 03-08-2008, 03:21 AM

ideas? help

american pervert · 03-08-2008, 03:23 AM

I drink, alot

SleazyDream · 03-08-2008, 03:24 AM

i don't really drink much, never really drank ever when depressed

kmanrox · 03-08-2008, 03:27 AM

i jerk off... or bang a whore and blow in her eyes/hair...

lbc213 · 03-08-2008, 03:27 AM

Fuck...seriously if you ca get some pussy that will cheer you up.

CDSmith · 03-08-2008, 03:30 AM

Sleep.

Take a long walk.

Order in a huge whack of Chinese food.

BAKO · 03-08-2008, 03:33 AM

Blowjobs always help

SifuE · 03-08-2008, 03:35 AM

sit at home an wonder what life has to bring next..

SleazyDream · 03-08-2008, 03:39 AM

Quote:

Originally Posted by lbc213

Fuck...seriously if you ca get some pussy that will cheer you up.

no interest right now in that to be honest. that depressed

escorpio · 03-08-2008, 03:41 AM

Take a vacation to someplace sunny.

WiredGuy · 03-08-2008, 03:42 AM

You know... I'm ALWAYS online...

WG

kmanrox · 03-08-2008, 03:44 AM

i'd take a very hot shower.. it will relax your muscles and make you feel better. also... maybe that's more for stress, but it works for depression also..

i found this on a website;

If you are suffering from the milder form of depression that can last a few days, there are things you can do to try and get back to feeling better.

* Avoid alcohol and drugs
* Exercise
* Try and get some extra sleep
* Meditate
* Listen to soothing music
* Read a book
* Take a warm bath
* Pamper yourself
* Go someplace completely different
* Try doing something you have never done before
* Stop worrying over things you are not in a position to do anything about
* Actively work at doing things to solve your problems instead of complaining about them
* If you can't work out a problem by yourself, ask for help

kmanrox · 03-08-2008, 03:45 AM

lastly, i'd open up your online bank account statements, then imagine what most ppl on this forum's bank statements look like, then that should make you happier too ;-)

kmanrox · 03-08-2008, 03:46 AM

or.. give your mom a call... or ex GF ..

tical · 03-08-2008, 03:48 AM

go out with some friends

V_RocKs · 03-08-2008, 03:56 AM

I search out those who have given me some shit in the past and reconcile with them.. Obviously it was you and not me?

V_RocKs · 03-08-2008, 03:57 AM

Other than that... I smoke a lot of pot and listen to Roger Waters.. I get even more depressed and then I get it...

Get what?

What he couldn't... happiness.

V_RocKs · 03-08-2008, 04:00 AM

"No Jim you schnook."

Jens Van Assterdam · 03-08-2008, 04:05 AM

mn · 03-08-2008, 04:05 AM

one month without using a computer would be my first step

second step, travel somewhere alone.

third step, do things you normally don't do.

Danny B · 03-08-2008, 04:23 AM

I just ended a perfectly fine, 6 year relationship. I went clubbin with all of my friends and now I'm hung over.

BUT, I found out I still have my MOJO and that's fucking priceless......

helic0pter · 03-08-2008, 04:24 AM

When I'm depressed I sleep. It is so nice but really sucks to wake up and realize your problem is still there and you have to get back to reality.

digifan · 03-08-2008, 04:37 AM

Optimism 1.0.4 (Shareware - 03/04/2008)
helps you fight depression and enjoy good mental health
http://www.versiontracker.com/dyn/moreinfo/macosx/33889

SleazyDream · 03-08-2008, 04:40 AM

Quote:

Originally Posted by digifan

Optimism 1.0.4 (Shareware - 03/04/2008)
helps you fight depression and enjoy good mental health
http://www.versiontracker.com/dyn/moreinfo/macosx/33889

i've had multiple fantasies about fucking the living crap outa you judy. thinking about it again made me feel better.

Mutt · 03-08-2008, 04:49 AM

I went to a shrink when I was 30 ready to crawl out of my own skin and jump out his window - I said to him 'there has to be something you can do, I can't possibly feel any more fucked up than this with anxiety' - he just stared at me in the way shrinks do, saying nothing really. So I said 'well?' - he handed me a business card - I said 'what the hell is this?' - I was so freaked out I couldn't really even read the card - he said 'it's BlahBlah - group home for mentally challenged adults'. His point was to go outside myself and help somebody else, work that will give you some self worth and feel good about - I did do it for awhile but I can't say it really helped me with why I went to the shrink. I bet it does work for some people.

CarlosTheGaucho · 03-08-2008, 05:34 AM

just simply read about something real bad, like guys in prison or surviving a bad disease.

Alexander Solzhenycin for example should be a good choice.

WebCashMaker · 03-08-2008, 05:41 AM

Get some St. Johns Wort from the store.

Go for a walk to get some fresh air and get your blood flowing.

shuki · 03-08-2008, 05:44 AM

Well for starters can you identify why you think you are depressed? Did a recent event happen that made you feel this way?

Another place to look at is your diet and activity level. You may think that these things are not a big factor but I will tell you that they honestly can make a huge difference in the way a person feels or will react to stress or life.

I know you are up in CA and I will bet it has not been very sunny there for a while. Some people get seasonal affect disorder. Look into getting some Vitamin D from a tanning salon.

Supplement with high dose Fish and krill oils. I use Dr. Sears Zone Brand. Eico-RX 8 caps per night before bed.

Start going to the gym and doing some cardio. Clean up the diet and do all these other things and tell me you don't feel a little better after a month or so.

Get the book "Depression Cured at Last" By Sherry Rogers, M.D.

Read it and follow some of her ideas and plans to detox yourself.

http://www.amazon.com/Depression-Cur.../dp/1887202013

There are a bunch more things that you can do but this is a good start for anyone to do.

VeriSexy · 03-08-2008, 05:49 AM

a good workout.. then sleep

Juicy D. Links · 03-08-2008, 05:57 AM

Scoot lmk man i have been there before ill let ya know the do and donts and stuff

Huggles · 03-08-2008, 05:59 AM

Quote:

Originally Posted by SleazyDream

ideas? help

Try an ionic air purifier.

Negative ions have an affect on your serotonin. Negative ions have been proven to work to make depressed people feel a lot better. Shock therapy also helps. You could shock yourself.

Maybe stop being such a fatty would help, the gym makes a big difference as well.

shuki · 03-08-2008, 06:08 AM

Some people will say go get on meds....I personally think that is a bad idea and will only cover up the problems not solve them.

Go holistic and cure the root of the problem.

Mutt · 03-08-2008, 06:15 AM

there was just a study released this week that concluded anti-depressants are pretty much useless in anything but the worst cases of depression where the person is completely dysfunctional because of it.

Eman - PG · 03-08-2008, 06:47 AM

I've read on Yahoo recently two studies that showed exercise (30 minutes per day 5x a week preferably outdoor) as well as supplementation with Omega3 can have better effects than anti-depressants.

1. Go outside for a walk/run 30 minutes/day. If it's too cold, travel somewhere warm and do that. Sun and UV rays also help combat seasonal depression.

2. Go to the gym 4-5x a week. Get a trainer.

3. Take 1 teaspoon of flax oil and 1 teaspoon of fish oil.

Violetta · 03-08-2008, 07:00 AM

I play guitar, buy stuff and watch a good movie!

JFK · 03-08-2008, 07:15 AM

Quote:

Originally Posted by WiredGuy

You know... I'm ALWAYS online...

WG

same here

Antonio · 03-08-2008, 07:28 AM

after living 10 years in Africa I'll never get depressed for no reason - ever!!!!

Gunni · 03-08-2008, 07:53 AM

best thing is change of scenery, go somewhere nice like Thailand.
Even if you don't feel like booking it, just do it and go and you'll feel better when you're there.

Phoenix · 03-08-2008, 07:56 AM

take a big walk with scrufty

then hit some people up online and chat

i am also always online man

Penny24Seven · 03-08-2008, 07:57 AM

Quote:

Originally Posted by Mutt

I went to a shrink when I was 30 ready to crawl out of my own skin and jump out his window - I said to him 'there has to be something you can do, I can't possibly feel any more fucked up than this with anxiety' - he just stared at me in the way shrinks do, saying nothing really. So I said 'well?' - he handed me a business card - I said 'what the hell is this?' - I was so freaked out I couldn't really even read the card - he said 'it's BlahBlah - group home for mentally challenged adults'. His point was to go outside myself and help somebody else, work that will give you some self worth and feel good about - I did do it for awhile but I can't say it really helped me with why I went to the shrink. I bet it does work for some people.

I agree with that, Go help someone else with something. Or go buy something LOL.

CaptainHowdy · 03-08-2008, 08:12 AM

Excercise, healthier eating habits and staying away from GFY should work.

tony286 · 03-08-2008, 08:18 AM

stop doing whats depressing you, break the chain of thought.

bashbug · 03-08-2008, 08:22 AM

read GFY it always makes me laugh

clicker · 03-08-2008, 08:29 AM

Quote:

Originally Posted by mn

one month without using a computer would be my first step

second step, travel somewhere alone.

third step, do things you normally don't do.

Great advice. I prefer places like the beach or the mountains where you can appreciate mother nature. Music is always good too I sometimes forget how
good just music can make you feel.

Load up you mp3 player or Ipod and go somewhere new.

Thurbs · 03-08-2008, 08:31 AM

do something new. get out and just change it up entirely. open yourself up to something scary and new, sounds rediculous when depressed, but once you do some of those things, u'll realize that whatever had you down isn't much to worry about in the scheme of things, u just did a couple things you never did

CDSmith · 03-08-2008, 08:33 AM

Quote:

Originally Posted by kmanrox

lastly, i'd open up your online bank account statements, then imagine what most ppl on this forum's bank statements look like, then that should make you happier too ;-)

I knew there was something I left out of my list.

Thx.

Phoenix · 03-08-2008, 08:34 AM

go volunteer at your local soup kitchen

bring a bunch of canned goods and tell them you want to help out now and then

you will meet some interesting people

Fap · 03-08-2008, 09:19 AM

drink yourself silly... or hang out with friends...

Jman · 03-08-2008, 09:39 AM

Hey Bro, catch a flight and come to Montreal, I'll take you go karting, that should bring your stamina up and then you can try to break your fuck record for a day :-D

Grapesoda · 03-08-2008, 09:44 AM

Quote:

Originally Posted by SleazyDream

ideas? help

meditation, positive reenforcement, exercise ect. the main thing is to tell yourself how you want to fell in the morning, when you go to bed at night. -bmb

03-08-2008, 03:21 AM	#1
SleazyDream I'm here for SPORT Industry Role: Join Date: Jul 2001 Location: Phone # (401) 285-0696 Posts: 41,470	what do you do when you're really depressed? ideas? help __________________ This dog, is dog, a dog, good dog, way dog, to dog, keep dog, an dog, idiot dog, busy dog, for dog, 20 dog, seconds dog! Now read without the word dog.

03-08-2008, 03:23 AM	#2
american pervert Confirmed User Join Date: Sep 2002 Location: Los Angeles Posts: 6,830	I drink, alot __________________ I can resist everything except temptation

03-08-2008, 03:24 AM	#3
SleazyDream I'm here for SPORT Industry Role: Join Date: Jul 2001 Location: Phone # (401) 285-0696 Posts: 41,470	i don't really drink much, never really drank ever when depressed __________________ This dog, is dog, a dog, good dog, way dog, to dog, keep dog, an dog, idiot dog, busy dog, for dog, 20 dog, seconds dog! Now read without the word dog.

03-08-2008, 03:27 AM	#4
kmanrox aka K-Man Industry Role: Join Date: Oct 2001 Location: The Gutter Posts: 29,292	i jerk off... or bang a whore and blow in her eyes/hair... __________________ Crypto HODLr Crypto mining Angel investor

03-08-2008, 03:27 AM	#5
lbc213 Confirmed User Industry Role: Join Date: Sep 2006 Location: Middlesbrough UK Posts: 2,673	Fuck...seriously if you ca get some pussy that will cheer you up. __________________ Cheap Hosting Deals BUY \| SELL \| TRADE

03-08-2008, 03:30 AM	#6
CDSmith Too lazy to set a custom title Industry Role: Join Date: May 2001 Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am I located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) Posts: 51,460	Sleep. Take a long walk. Order in a huge whack of Chinese food. __________________ *Promote Wildmatch, ImLive, Sexier.com, and more!!* ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! Put some PUSSYCA$H in your pocket. ICQ me at: 31024634

03-08-2008, 03:33 AM	#7
BAKO Etology.com Industry Role: Join Date: Jul 2005 Location: Hollywood CA Posts: 18,416	Blowjobs always help __________________ Telegram: @bakokaye

03-08-2008, 03:35 AM	#8
SifuE Confirmed User Join Date: Aug 2007 Location: Scottsdale Posts: 877	sit at home an wonder what life has to bring next..

03-08-2008, 03:41 AM	#10
escorpio I love to racism, bro! Industry Role: Join Date: Oct 2002 Location: USA! USA! USA! Posts: 23,225	Take a vacation to someplace sunny.

03-08-2008, 03:42 AM	#11
WiredGuy Pounding Googlebot Industry Role: Join Date: Aug 2002 Location: Canada Posts: 34,497	You know... I'm ALWAYS online... WG __________________ I play with Google.

03-08-2008, 03:44 AM	#12
kmanrox aka K-Man Industry Role: Join Date: Oct 2001 Location: The Gutter Posts: 29,292	i'd take a very hot shower.. it will relax your muscles and make you feel better. also... maybe that's more for stress, but it works for depression also.. i found this on a website; If you are suffering from the milder form of depression that can last a few days, there are things you can do to try and get back to feeling better. * Avoid alcohol and drugs * Exercise * Try and get some extra sleep * Meditate * Listen to soothing music * Read a book * Take a warm bath * Pamper yourself * Go someplace completely different * Try doing something you have never done before * Stop worrying over things you are not in a position to do anything about * Actively work at doing things to solve your problems instead of complaining about them * If you can't work out a problem by yourself, ask for help __________________ Crypto HODLr Crypto mining Angel investor

03-08-2008, 03:45 AM	#13
kmanrox aka K-Man Industry Role: Join Date: Oct 2001 Location: The Gutter Posts: 29,292	lastly, i'd open up your online bank account statements, then imagine what most ppl on this forum's bank statements look like, then that should make you happier too ;-) __________________ Crypto HODLr Crypto mining Angel investor

03-08-2008, 03:46 AM	#14
kmanrox aka K-Man Industry Role: Join Date: Oct 2001 Location: The Gutter Posts: 29,292	or.. give your mom a call... or ex GF .. __________________ Crypto HODLr Crypto mining Angel investor

03-08-2008, 03:48 AM	#15
tical Confirmed User Join Date: Feb 2002 Location: Las Vegas Posts: 6,504	go out with some friends __________________ 112.020.756

03-08-2008, 03:56 AM	#16
V_RocKs Damn Right I Kiss Ass! Industry Role: Join Date: Dec 2003 Location: Cowtown, USA Posts: 32,422	I search out those who have given me some shit in the past and reconcile with them.. Obviously it was you and not me?

03-08-2008, 03:57 AM	#17
V_RocKs Damn Right I Kiss Ass! Industry Role: Join Date: Dec 2003 Location: Cowtown, USA Posts: 32,422	Other than that... I smoke a lot of pot and listen to Roger Waters.. I get even more depressed and then I get it... Get what? What he couldn't... happiness.

03-08-2008, 04:00 AM	#18
V_RocKs Damn Right I Kiss Ass! Industry Role: Join Date: Dec 2003 Location: Cowtown, USA Posts: 32,422	"No Jim you schnook."

03-08-2008, 04:05 AM	#19
Jens Van Assterdam The Dupre Pimp Join Date: Feb 2008 Location: Koh Samui Posts: 6,677	__________________ Read TOS for signature rules

03-08-2008, 04:05 AM	#20
mn Confirmed User Join Date: Oct 2001 Posts: 1,505	one month without using a computer would be my first step second step, travel somewhere alone. third step, do things you normally don't do.

03-08-2008, 04:23 AM	#21
Danny B Confirmed User Join Date: Jan 2007 Posts: 4,423	I just ended a perfectly fine, 6 year relationship. I went clubbin with all of my friends and now I'm hung over. BUT, I found out I still have my MOJO and that's fucking priceless...... __________________ Danny B ICQ: 407485488 SKYPE: DAN-DEVELOPMENT

03-08-2008, 04:24 AM	#22
helic0pter Confirmed User Join Date: Feb 2008 Posts: 155	When I'm depressed I sleep. It is so nice but really sucks to wake up and realize your problem is still there and you have to get back to reality. __________________ Looking To Buy A Website And Flip It For Cash? Trying To Sell A Website For Some Quick Money? Check Out BuyEstablishedWebsites.com To Buy and Sell Websites. Plus A Forum For Discussion.

03-08-2008, 04:37 AM	#23
digifan The Profiler Industry Role: Join Date: Oct 2002 Location: ICQ 76281726 and I'm female Posts: 14,618	Optimism 1.0.4 (Shareware - 03/04/2008) helps you fight depression and enjoy good mental health http://www.versiontracker.com/dyn/moreinfo/macosx/33889 __________________ [email protected] Webair Rocks

03-08-2008, 04:49 AM	#25
Mutt Too lazy to set a custom title Industry Role: Join Date: Sep 2002 Posts: 34,431	I went to a shrink when I was 30 ready to crawl out of my own skin and jump out his window - I said to him 'there has to be something you can do, I can't possibly feel any more fucked up than this with anxiety' - he just stared at me in the way shrinks do, saying nothing really. So I said 'well?' - he handed me a business card - I said 'what the hell is this?' - I was so freaked out I couldn't really even read the card - he said 'it's BlahBlah - group home for mentally challenged adults'. His point was to go outside myself and help somebody else, work that will give you some self worth and feel good about - I did do it for awhile but I can't say it really helped me with why I went to the shrink. I bet it does work for some people. __________________ I moved my sites to Vacares Hosting. I've saved money, my hair is thicker, lost some weight too! Thanks Sly!

03-08-2008, 05:34 AM	#26
CarlosTheGaucho Confirmed User Industry Role: Join Date: Oct 2005 Posts: 9,520	just simply read about something real bad, like guys in prison or surviving a bad disease. Alexander Solzhenycin for example should be a good choice. __________________ CTG Media \| TG: carl_boro \| cb \|at\| ctgmedia \|dot\| net \| Read My Educational Series \| Read my Adult Biz Chronicles\|

03-08-2008, 05:41 AM	#27
WebCashMaker Confirmed User Join Date: Feb 2008 Posts: 1,726	Get some St. Johns Wort from the store. Go for a walk to get some fresh air and get your blood flowing. __________________

03-08-2008, 05:44 AM	#28
shuki Confirmed User Join Date: Aug 2004 Location: Boston Posts: 3,070	Well for starters can you identify why you think you are depressed? Did a recent event happen that made you feel this way? Another place to look at is your diet and activity level. You may think that these things are not a big factor but I will tell you that they honestly can make a huge difference in the way a person feels or will react to stress or life. I know you are up in CA and I will bet it has not been very sunny there for a while. Some people get seasonal affect disorder. Look into getting some Vitamin D from a tanning salon. Supplement with high dose Fish and krill oils. I use Dr. Sears Zone Brand. Eico-RX 8 caps per night before bed. Start going to the gym and doing some cardio. Clean up the diet and do all these other things and tell me you don't feel a little better after a month or so. Get the book "Depression Cured at Last" By Sherry Rogers, M.D. Read it and follow some of her ideas and plans to detox yourself. http://www.amazon.com/Depression-Cur.../dp/1887202013 There are a bunch more things that you can do but this is a good start for anyone to do. __________________ Looking to buy established paysites contact me [email protected]

03-08-2008, 05:49 AM	#29
VeriSexy Join The Royal Family Join Date: Apr 2002 Posts: 25,463	a good workout.. then sleep __________________ Looking for a KICK ASS TEEN SPONSOR? Check out ROYAL CASH - THE KING OF TEEN! Incredible webmaster tools FHGs, Morphing Blog and RSS Feeds, Embedded FLV & WMV Videos. With TOP RATIO Sites like TeenStarsOnly.com - Earn $$ with our New Site & Bonus Payouts!! ATMovs.com \| iTeenVideo.com \| TeenSexMovs.com \| TeenSexMania.com

03-08-2008, 05:57 AM	#30
Juicy D. Links So Fucking Banned Industry Role: Join Date: Apr 2001 Location: N.Y. -Long Island -- Posts: 122,992	Scoot lmk man i have been there before ill let ya know the do and donts and stuff

03-08-2008, 06:08 AM	#32
shuki Confirmed User Join Date: Aug 2004 Location: Boston Posts: 3,070	Some people will say go get on meds....I personally think that is a bad idea and will only cover up the problems not solve them. Go holistic and cure the root of the problem. __________________ Looking to buy established paysites contact me [email protected]

03-08-2008, 06:15 AM	#33
Mutt Too lazy to set a custom title Industry Role: Join Date: Sep 2002 Posts: 34,431	there was just a study released this week that concluded anti-depressants are pretty much useless in anything but the worst cases of depression where the person is completely dysfunctional because of it. __________________ I moved my sites to Vacares Hosting. I've saved money, my hair is thicker, lost some weight too! Thanks Sly!

03-08-2008, 06:47 AM	#34
Eman - PG PG Co-Boss Industry Role: Join Date: Nov 2003 Location: GFY Posts: 524	I've read on Yahoo recently two studies that showed exercise (30 minutes per day 5x a week preferably outdoor) as well as supplementation with Omega3 can have better effects than anti-depressants. 1. Go outside for a walk/run 30 minutes/day. If it's too cold, travel somewhere warm and do that. Sun and UV rays also help combat seasonal depression. 2. Go to the gym 4-5x a week. Get a trainer. 3. Take 1 teaspoon of flax oil and 1 teaspoon of fish oil.

03-08-2008, 07:00 AM	#35
Violetta Affiliate Join Date: Jul 2004 Posts: 28,735	I play guitar, buy stuff and watch a good movie! __________________ M&A Queen

03-08-2008, 07:28 AM	#37
Antonio Too lazy to set a custom title Join Date: Oct 2001 Location: Spartaaaaaaaaa Posts: 14,136	after living 10 years in Africa I'll never get depressed for no reason - ever!!!!

03-08-2008, 07:53 AM	#38
Gunni Confirmed User Industry Role: Join Date: Apr 2003 Location: Barcelona Posts: 2,385	best thing is change of scenery, go somewhere nice like Thailand. Even if you don't feel like booking it, just do it and go and you'll feel better when you're there.

03-08-2008, 07:56 AM	#39
Phoenix BACON BACON BACON Industry Role: Join Date: Nov 2002 Location: Poems everybody, the laddie fancies himself a poet Posts: 35,469	take a big walk with scrufty then hit some people up online and chat i am also always online man __________________ Skype Phoenixskype1 Telegram PhoenixBrad https://quantads.io