Squishy

I went on a terrible jag last month, and have been hitting them regurarly for about a year. To kick last time, I locked myself in the house for a while, but I fell off tonight. Most of the people who post on these boards seem to be more intelligent than average, and have done some living too, so I ask you. If you have ever done voluntary rehab, was it worth it? Or should I just stay insinde till about 2004? Answers welcome, flaming also welcome, and amusing.