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Originally Posted by FlogTheLog
Yep , about 4 hours a day , running for abit then weights then on to the dance floor to get my moves down .. I have been working out my moves and shit... i have got some HOT shit i am going to bring to Vegas , i have also got some friends making the clothes i will wear for the battle 
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LMFAO!!!!!!
You can really see the gains you've had from lifting all those weights mate
Built like a shoestring!
Where are the movies of hal dancing?
Do us Aussies Proud!
Aussie Aussie Aussie