Ok ive found a niffty little program online that you download onto your computer and then extract the .rar. After you extract just install and run and it will give you a listing of TGP sites to submit too (over 8000) and you just pick which ones you want to submit to and it will have em submitted in 30sec - 5min depending on how many you wished to submit to.
Download -
The Ultimate TGP Submitter