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The anwser is:
Drink less
Eat better
Exercise and avoid multiple hours in front of the screen with out a break
Sex, even if it is with a fleshlight
Socialize
Then if you have to see your doctor for drugs and to make sure nothing else is going on physically
As last resort see a shrink
Problem solved. Easier said than done. Seems like most web masters suffer anxiety and panic attacks. Wonder how we compare to national averages?
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