Quote:
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Originally Posted by gangbangjoe
shut down the computer
go outside
take a long walk
take deep breaths
go out with friends
take your gf/wife/boyfriend  out at night |
I've actually been FUCKING HORRIBLY stressed out for say the past 8 months...and my anxiety and stress increases when I take a long walk, or try to spend time offline..since nothing gets done while I 'relax'.. so while in theory that's a good advice, it doesn't work.
