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Originally Posted by selena
That sounds great in theory. The problem is, if you are at a stage where you need an anti-depressant, odds are you aren't able to pull yourself out of the mire to do things that can help, like exercise, meditation, healthy diet, etc. 
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That stage of depression is actually good for those with thoughts of suicide... As they can't even get enough will power to do the job. But at soon as they begin an anti-depressant treatment it'll put them right above that stage and they can do it.
