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bulk = low reps high weight
cardio/endurance = high reps low weight
you can't "cut" or 'tone' certain areas by working them out more...
think about it this way, would you want the body of an endurance (long/endurance)
or a 100M dasher (short/high energy)
and there's your answer.
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ICQ: 72251955 GTalk: JuiceMonkey
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