Thread: Who lifts weights?
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Old 05-02-2006, 12:31 PM  
sickkittens
I am a meat popsicle.
 
Join Date: Jul 2002
Posts: 25,100
Quote:
Originally Posted by Dave Guru


you could do triceps and chest in one session then do biceps and shoulders/back on the next workout. Much better flow.

What's best for chest? Bench press?
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