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For myself, I spend too much time sitting on my ever spreading ass. I park as far away as I can so I have to walk further. Any exercise is good exercise.
It is the same as using the wheelchair stall in a restroom. I will wait on the other stalls to open up first. As an ignorant teenager I went into a wheelchair stall and there were none available when someone in a wheelchair came in. The person with her gave me a HUGE lecture. I totally understood the difficulties they went through and I have never been in one since.
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