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Originally Posted by WEG Cory
I will not lie, the past few days has gotten me to consider because a lot of people out there say exactly what you say....
Did you feel weak ever?
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nope.
i do it strictly because of my lifestyle and the will to live longer because of it.
the first 3 days of the detox are designed to re-balance your ph within your stomach and digestive system. the final four are the detoxificiation and liver cleansing process. i can actually send you some advices from my past experiences that will save you some grief.
the great part about it is you dont really eat more than one small meal, (pice of chicken breast steamed with salad greens and OJ. during the day if you get hungry you are encouraged to eat unsalted nuts and organic fruit. its slightly a pain in the ass to get used to having the things around that you normally don't
i did not get hungry during the cleanse. maybe a very little in the evening. its designed to use the food and or toxins that are stored in the body that will be burnt during the cleanse.
one word of advice. once you finish the cleanse do not intake a large amount of liquor right after as you can get sick. your liver will drop the tolerance that you had towards the alcohol during the cleanse. its similar to changing the air filter in your car. one is nasty and clogged and one is clean and ready to go again.
its the best 85 bucks i spend every 2.5 months or so. im starting on on monday again. i wanted to give my body one natural week of detox before i hit it with the planned one.
mental clarity and the ability to focus are greatly increased. this is no t.v. diet. its a very proven and expensive program developed by nutritionists. i learned of it through my old roomate who was a sprts dr. for the chargers in san diego.
its good shit.
i swear by it.