So i finally got my ass in gear the past few months & started pumping some iron. I'm not trying to turn into a power-lifter, just trying to lift to get some definition (slow + large number of reps).
I used to be in such good shape...& then i got into this business!
My forearms are pumping back up right now & im finally benching 150lbs like its a pillow...it feels good to be gettin back in shape.
For those of you who are just waisting away behind your computers, just remember how good you used to feel before you got into this line of work
So how many of you are pumpin up this winter?