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Originally Posted by Babagirls
i worked out for the first time in 4 months the other day....after 9 mins of cardio i was having a fat attack LOL
i used to go to the gym 5 times a week, 2 hours per visit and STILL not be tired. goes to show how out of shape i am.  trying to lose my winter coat before summer time. |
I know the feeling Baba..... the spin class I take is 45-1 hour long and about 8 minutes into it I'm already sweating. It's getting a bit easier everytime I go which is everyday. Lucky that the gym I go to offers spin class 7 days a week.
I'm getting ready to go right now infact... great was to kick start your day.
Keep it up girl
