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I've just lost a bunch of weight now it's just time to firm up. I have to wait a little bit longer for my arm to heal and then I'm going to get a personal trainer. I'm pretty sure they will whip me into shape pretty fast.
But I've heard incredible things about spin class...I've even looked into it. I enjoy bike riding, it's better to me than running, much easier on the knees too.
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Vacares rules.
"Usually only fat guys have the kind of knowledge and ability that Kristin has."
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