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Need some advice on food
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03-24-2006, 09:07 AM
OMG Jim
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Join Date: Oct 2005
Location: Atlanta
Posts: 3,153
Keep it light the morning after. A bagel or a muffin, a banana and some coffee.
Stay away from any acidic fruit juices or carbonated beverages if you can. To re-hydrate down a lot of water or a sports drink.
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