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Insomnia... do you ever have it?
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03-22-2006, 01:48 PM
Mohawk Steve
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Join Date: Apr 2005
Location: SoCal
Posts: 3,222
I have used Valerian Root, Kava Kava, and Melatonin all to help me sleep on nights hwen I couldn't
You can get them at pretty much any grocery store. Valerian Root is my fav, and Valerian Root + Melatonin gives me AWESOME sleep.
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