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how can i force myself to sleep?
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03-22-2006, 07:12 AM
drjones
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Join Date: Oct 2005
Location: Charlotte, NC
Posts: 908
Melatonin is over the counter supplement and works really well. Its what your brain uses to make you tired naturally.. taking it every once in a while really helps.
Plus it really gives you some freaky vivid dreams.
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