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Originally Posted by poondaddy
I think I skipped the loading phase and just went straight to the normal doses. I gained 20 pounds taking it and just benching and curling. School started back up so I stopped using it and lost all 20 pounds in about 2 more weeks.
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you retain more water. you gain water weight. your muscles are super hydrated. thats what it does while you are taking it. stop taking it and you lose that water. that does not mean you don't have a net muscle mass and strength gain in the end (assuming you have a good diet and good training plan).
you can't gain any real size in your arms and chest by just benching and doing curls either.