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Originally Posted by Luc
Now all we have to do is find a study that shows how the body reacts when diet coke is swapped for water, organic juice or something not specifically made to make a person addicted, such as soda or diet soda.
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No I don't. All I have to show is that stripping 750 calories from your daily intake will reduce your weight.
I'm not suggesting that drinking diet cola is better than water or natural juice. I'm just saying that if you're going to drink soda, drinking soda with significantly less calories is going to make a difference.
My personal trainer, a champion body builder drinks diet soda. I'd say he's in pretty good shape.
