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Not sure if that is a hernia. There are 3 types. I had an inguinal hernia repaired just over 1 year ago. It was likely from jujitsu training. Basically my intestine was protruding through a tear in my abdomen wall so i could feel a slight buldge a few inches below my waistline on the right side. i could push the intestine back in (reducable hernia) so it wasn't imparative that I fix it right away. I opted for surgery so I could go back to weight training without worring about making it worse.
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