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Young · 03-06-2006, 02:38 PM

I've got 2 months to put on 5lbs of muscle and drop down from 14% body fat down to 8-9%

I'm gonna do it by eating Jambalaya 4 times a day.....why you ask? Because I have a crockpot and I'm going to cook weeks worth of this stuff.

Whats the base here? What makes Jambalaya...well Jambalaya????????

03-06-2006, 02:38 PM
Young Bland for life Industry Role: Join Date: Nov 2004 Posts: 10,468	Jambalaya (Who knows how to make it?) I've got 2 months to put on 5lbs of muscle and drop down from 14% body fat down to 8-9% I'm gonna do it by eating Jambalaya 4 times a day.....why you ask? Because I have a crockpot and I'm going to cook weeks worth of this stuff. Whats the base here? What makes Jambalaya...well Jambalaya????????