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nick1980 · 03-02-2006, 07:44 PM

I would advice you to lose weight if youhahaha8217;re overweight, stop smoking, start exercising, lower the saturated fat in your diet by substituting unsaturated fat. If you need help to do this, contact a registered dietitian. You have to increase the amounts of soluble fiber in your diet with foods like oats, beans or fruits, reduce alcohol consumption and monitor your cholesterol levels. Talk to your doctor about how often to have your cholesterol level checked.

For more information regarding your cholesterol problem, here's the link.

http://www.healthsquare.com/highcholesterol.htm

03-02-2006, 07:44 PM
nick1980 Confirmed User Join Date: Jul 2005 Posts: 1,435	I would advice you to lose weight if youhahaha8217;re overweight, stop smoking, start exercising, lower the saturated fat in your diet by substituting unsaturated fat. If you need help to do this, contact a registered dietitian. You have to increase the amounts of soluble fiber in your diet with foods like oats, beans or fruits, reduce alcohol consumption and monitor your cholesterol levels. Talk to your doctor about how often to have your cholesterol level checked. For more information regarding your cholesterol problem, here's the link. http://www.healthsquare.com/highcholesterol.htm __________________ Increase your sales. Up to $4 per click.