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Hello Joel,
Lots of great responses from other GFY'ers about ways to lose the weight in a healthy and sustainable way. So, what is your plan? Have you put together a fitness and nutrition plan or are you trying to do this off-the-cuff?
The best way to succeed is to put a plan in place and also use a journal to record your daily food intake and exercise regimen. That way you'll be able to keep track of your progress, as well as go back and see what things work better for you in hindsight. I also recommend having one "cheat" day a week to indulge yourself. You'll find that your cheat day is a lifesaver, because you won't have to resist temptation forever, just for a few days before you can indulge.
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