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Dcat · 02-28-2006, 05:35 PM

I always use banana's in my post-workout protein shakes, but I'm going to try to eat a few banana's pre-workout to see how they improve my energy level.

02-28-2006, 05:35 PM
Dcat Confirmed User Industry Role: Join Date: Aug 2003 Location: Mexico Posts: 1,607	I always use banana's in my post-workout protein shakes, but I'm going to try to eat a few banana's pre-workout to see how they improve my energy level.