Well, Steve..I know you've been at it, too, for a while. It's fucking work, isn't it?
Thanks for the kind words....they are much appreciated...not to mention all the cute clothes I can now wear...
I am now involved with the gym where I work out, creating meal plans for those whose lifestyles are not, shall we say, user friendly...
So many misconceptions out there and many simply don't know the right questions to ask....
My education was a true help, although my trainer groans because I ask so many questions....