man, thats great and for a great cause
looks like you are on the upper end of the gfy fitness scale
Here is a daily journal of my training.
Monday 1/31/06 - Kickboxing and Weight Training.
Tuesday 2/1/06 - Wow..first day of Feb. and my first official day of training for TNT. - Kickboxing and 30 minutes swimming...This is the day where I felt like I was going to drown.
Wednesday 2/2/06 - Ah..40 minutes of running! yippie..Sam and I had a great time, but I think it's time for me to change my music on my ipod.
Thursday 2/3/06 - First day of swim practice. We swam for about an hour, I learned a few cool drills that helped and I felt more confident than I did on Tuesday.
Friday - 2/3/06 Today should be a day of rest, but I may try a new kickboxing class.. We'll see. =) K, I sucked and just relaxed that day. I didn't leave the office until 7:30.
Sat 2/4 - Met w/ the team at the Agoura bike shop and then ran a few laps at the HighSchool.