I joined a gym in late November and I am loving it. At first my friend was encouraging me and motivating me to make sure I went everyday... Now that I am seeing results it's me making sure he gets his ass there. I try and run a mile and go through my different resistance workouts each day, alternating muscle groups every day. When the weather is warmer we run outside in the park and that kicks my ass even more.
Last time I checked I had gained a little weight but I can see that it is muscle. Everyone keeps saying it looks like I am getting skinnier.
I weigh about 245 at 6'1 and I'd like to get down to 200 this year. Hopefully I will see some more results before summer rolls around.
