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download virtualdub
open the mpeg with it and hit a screenshot like before with print screen.
paste the image to paint or photoshop and you have the best possible screenshop available :-)
Snag it and hupersnap can capture it too, but the result will be of lower quality compared to my way.
With few words my way rules.
Bottom line I rule.
Im the best.
I'm the king.
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