Thread: gfy fitness and workout pros in here please
View Single Post
Old 02-07-2006, 02:25 AM  
reynold
Too lazy to set a custom title
 
Join Date: Oct 2002
Location: Global Traveler
Posts: 51,271
Quote:
Originally Posted by sfera
go to you local gym and talk to a personal trainer, have them get you on a good program
The best advice here. Experts know best.
reynold is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote