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Originally Posted by pornmonger
torso? as in abs? Don't do weights with abs because it will make your abs really thick and make you look fat with your shirt on. Just do regular ab workouts.
it comes down to DIET DIET DIET. Cut down on your carbs and your abs will show.
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exactly correct, just get toned and lose the weight---the "abs" are what's hiding under the fat---get rid of the fat and you will have the "abs".
but exercise is necessary for toning. i recommend bicycling and bowflex.
lots of used bowflex on ebay.