02-06-2006, 12:32 PM
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Confirmed User
Industry Role:
Join Date: Jan 2004
Location: Toronto
Posts: 2,332
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Quote:
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Originally Posted by sfera
go to you local gym and talk to a personal trainer, have them get you on a good program
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The best advise so far . 
__________________
Denis B.
ICQ 342-587-607
denis AT detamed.com
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