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Old 02-06-2006, 12:28 PM  
effer
Confirmed User
 
Join Date: Feb 2005
Posts: 135
Frequently go to youtube.com and watch fighting videos like this https://youtube.com/w/K-1-World-G...?v=sZpw4IX67B0
Then hit up your local fightclub and start training like mad! Works a lot better than abstract fitness goal setting. Good luck!
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