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Originally Posted by gangbangjoe
ok i want to get my body in shape for summer and i need some good exercises i can do with weights.
especially for the torso
thanks for your help
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torso? as in abs? Don't do weights with abs because it will make your abs really thick and make you look fat with your shirt on. Just do regular ab workouts.
it comes down to DIET DIET DIET. Cut down on your carbs and your abs will show.