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Kimmykim · 02-01-2006, 04:39 PM

Abs are definitely daily -- remember when you're on the exertion mode of the rep to try and pull your navel in towards your spine so that you get the most shape out of the 6 pack.

02-01-2006, 04:39 PM
Kimmykim bitchslapping zebras!!!!! Industry Role: Join Date: Jun 2001 Location: In a shack by the beach Posts: 16,015	Abs are definitely daily -- remember when you're on the exertion mode of the rep to try and pull your navel in towards your spine so that you get the most shape out of the 6 pack.