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paterson3713 · 02-01-2006, 03:04 PM

Abs are the same as any other muscle. You should be treating them the same. Use weight if needed to get the same effect.

02-01-2006, 03:04 PM
paterson3713 Confirmed User Join Date: Nov 2005 Location: Edmonton, AB Posts: 190	Abs are the same as any other muscle. You should be treating them the same. Use weight if needed to get the same effect. __________________