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Dirty F · 02-01-2006, 02:55 PM

I know most of your muscles need a few days of rest after a hard workout but you can train your abs more often right?

02-01-2006, 02:55 PM
Dirty F Too lazy to set a custom title Industry Role: Join Date: Jul 2001 Posts: 59,204	How often can you train your abs? I know most of your muscles need a few days of rest after a hard workout but you can train your abs more often right?