Thread: Who here works out?
View Single Post
Old 01-30-2006, 06:36 PM  
wdforty
Confirmed User
 
Industry Role:
Join Date: Aug 2004
Posts: 1,824
I do weight training every second day, with 20 mins of cardio. And 40 mins of cardio every other day.
__________________
icq 157542142
wdforty is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote