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Originally Posted by RAM
I see why people gain weight in the winter now. Who wants to go outside and freeze. Right now it's time for me to head to the gym and need to hit the store for some basic's food, drink etc...
I like the gym I go to and today is a workout day...but man just those few blocks seem so far away....and the store is even in between here and the gym...so it's just a one trip deal...but I find myself making another cup of coffee and rolling one, saying fuck it.
I have been working out long enough to know when I'm just being lazy. This is not the case...I just don't want to go outside and freeze. I will admit it...I'm a WIMP when it comes to the Cold.
Ps. If I don't go to the store then no food...means no weight gain...hmmm
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I'm starting to run now and the treadmill sucks for that, so I can't wait for warmer weather.
But, no gym. No muscles. And, even though the food program is 80% of this whole thing, going to the gym does get me out of the house, for I have no real life....and it gets me away from my work...since I AM a workaholic...
And, if one has to have a magnificent obsession, being buff ain't bad.
The way I do it is look in the mirror...knowing I haven't hit my goals makes me put on my gym clothes and sigh...just do it.
