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I am always busy but still need to feed the family so I usually cook in bulk. When I make meatloaf, I will make 6 of them and freeze 5, lasagna I will make 5 or 6 of them.
I have one of those machines that suck all the air out of the special freezer bags and seal them so not only do I cook things in advance....if I am cooking something fresh and we have leftovers I will freeze up single servings of the leftovers so the kids can just pop in a bag of pasta in the microwave and within a few minutes have a plateful of homemade pasta ready to eat.
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