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Originally Posted by Raven
How the fuck do you keep it from getting all dry and tasting like cement?
I know there are fat free marinades out there...and I can broil them, but I need more ways to make chicken....without that lovely skin.
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Take 40% worchestire sauce
40% natural lemon juice
20% Smart Balance Spread, margargine or butter
herbs, spices to taste... add lots of black pepper
Grill chicken on BBQ.. dipping breasts into the sauce every few minutes... allowing sauce to drip off meat before returning to grill.
Grill till golden brown and firm.
Big B
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