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use the steroid cream, it will help stop the itchiness of it. as long as you don't scratch too much you won't irritate your skin and make it worse. avoid scented soaps and the like. and don't use sunscreen with paba in it.
hope that helps you out. I get it sometimes on my arm if I've been in the sun too long and used the wrong type of sunscreen. as long as i use the steroid creme the doctor prescribes the irritation goes away in days and then a few days after that i can stop using it with no problems at all.
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