Originally Posted by Babagirls

turn the pc off, first of all.
2nd, write! about anything...your thoughts, your goals, whatever!
after 30 mins, not feeling sleepy yet? then take a couple shots of whiskey (or something of the same calibur.)

still not tired? take some Excedrin PM (2 pills is more powerful than 2 extra strength over the counter sleeping meds). take 3 pills and say nighty night!