Originally Posted by Hunter_ST

Yeah, I've been working out lately, too.

At first, the pain felt good but yesterday I was hurting bad...

sometimes it can be difficult to know how much is too much during a workout.

You can pay the price later, and end up throwing your whole routine off.

So, I'm throttling back a bit for a week or two in intensity...

it's hard to realize that I'm not in my 20s anymore.