Originally Posted by OzMan

Yup I use them but don't like the elliptical though. I use the regular treadmill on max incline, speed 4.0 for an hour and burn over 1000 calories if my ankles/knees don't give in. At the end of the hour I am defintely buzzing and feel like I could do a triathalon. Maybe one day.

Then the next day I do swimming to give the joints time to recover.