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Originally Posted by MetaMan
How about some willpower? you have to want to fully quit to do it.
cold turkey is the best way. just stop, i also know some people who started to smoke cigars like colts, they smoke less of them and slowly break the habit of having something in your hand to smoke, and eventually quit it all.
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When I quit cold turkey I am not the best person to be around. I can't control my emotions. I want to lash out at the world for nothing. I really get angry. I do agree this is probably the best way to quit though. So now it's either the patch or jawanda referred to a book that I should read while I quit cold turkey. I definitely want to quit it's getting to that point already.