Originally Posted by jawanda

Checkout this book called "The easy way to stop smoking". It didn't work 100% for me, but I am on my 2nd read of it and I think this is the time. It really changes the way you think about cigs even if it doesn't get you to quit.

Seeing as you already know that you don't actually "like" cigs, it might be a great thing for you.

Anyway, it has helped more people I know quit than the patch or any other quit-smoking aide, so i do highly recommend it.

-P

PS: I know, I know, how can a book help you quit smoking if you're really addicted? I thought the same thing, but even though i didn't successfully quit after reading it the first time, I DO see completely how it can help you change the way you think about cigs in the proper way.